What are the signs that sciatica is coming back?
Most sciatica cases are cured in 4-6 weeks. Usually, time and self-care therapy are all that is required. However, consult your specialist if basic self-care methods do not reduce your pain.
What are the 5 main components of Cardiac Rehab?
Cardiac rehabilitation, commonly known as cardiac rehab, is a personalized outpatient exercise and instruction program. The program is intended to assist you in improving your health and recovery after a heart attack, various forms of heart disease, or heart surgery.